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Showing posts with label coconut milk. Show all posts
Showing posts with label coconut milk. Show all posts

Thursday, June 12, 2014

Red bells mushroom soup


Red bells mushroom soup for Paleo food lovers.



Ingredients:

  • 2 big red bell peppers (about 1 pound), seeded/chopped
  • 3 cloves of garlic
  • 1 can of Coconut Milk
  • 8 oz. Mushrooms
  • Salt to taste
  • Jalapeños (optional)
  • Cilantro for garnish



Preparation:


Blend red bells, garlic and coconut milk to make it into a purée (add a jalapeño for that little extra kick!) Transfer the mixture from the blender into the crockpot. Add salt and chopped mushrooms and set the crock-pot on high for 2 hours. Cooking times vary based on the crock-pot used. I used a 6-quart crock-pot; for a smaller crock-pot, increase the cooking duration by 30 minutes. Add a dash of olive oil, if desired at the end. Ladle soup into bowls. Garnish with fresh cilantro and enjoy!


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